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Privacy Policy

Last updated: January 1, 2024

1. Information We Collect

We collect information you provide directly to us, such as when you:

• Fill out our contact form
• Sign up for our services
• Communicate with us via email or phone
• Participate in surveys or feedback forms

The types of information we may collect include:

• Personal identifiers (name, email, phone number)
• Health and dietary information
• Payment information (processed securely by third-party providers)
• Communication preferences

2. How We Use Your Information

We use the information we collect to:

• Provide, maintain, and improve our services
• Create personalized meal plans and recommendations
• Communicate with you about our services
• Process payments and transactions
• Send you marketing communications (with your consent)
• Comply with legal obligations

3. Information Sharing and Disclosure

We do not sell, trade, or rent your personal information to third parties. We may share your information only in the following circumstances:

• With your explicit consent
• To comply with legal obligations
• To protect our rights and safety
• With service providers who assist us in operating our business (under strict confidentiality agreements)

4. Data Security

We implement appropriate technical and organizational security measures to protect your personal information against unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the Internet or electronic storage is 100% secure.

5. Data Retention

We retain your personal information only for as long as necessary to provide our services and fulfill the purposes outlined in this privacy policy, unless a longer retention period is required by law.

6. Your Rights (GDPR)

If you are a resident of the European Union, you have the following rights regarding your personal data:

• Right to access: You can request a copy of your personal data
• Right to rectification: You can request correction of inaccurate personal data
• Right to erasure: You can request deletion of your personal data
• Right to restrict processing: You can request limitation of processing
• Right to data portability: You can request transfer of your data
• Right to object: You can object to processing of your personal data
• Right to withdraw consent: You can withdraw consent at any time

7. Cookies and Tracking Technologies

We use cookies and similar tracking technologies to enhance your experience on our website. You can control cookie settings through your browser preferences. For more information, please see our Cookie Policy.

8. Third-Party Links

Our website may contain links to third-party websites. We are not responsible for the privacy practices of these external sites. We encourage you to review their privacy policies.

9. Children's Privacy

Our services are not directed to children under 13. We do not knowingly collect personal information from children under 13. If we become aware that we have collected personal information from a child under 13, we will delete such information.

10. International Data Transfers

Your information may be transferred to and processed in countries other than your own. We ensure appropriate safeguards are in place to protect your personal information in accordance with applicable data protection laws.

11. Changes to This Privacy Policy

We may update this privacy policy from time to time. We will notify you of any changes by posting the new privacy policy on this page and updating the "Last updated" date.

12. Contact Us

If you have any questions about this privacy policy or our privacy practices, please contact us at:

Email: [email protected]
Phone: 1-800-MEAL-PLAN
Address: [Your Business Address]

Data Protection Officer (if applicable): [email protected]